Do you want to start using foam rollers but don't know where to start? The Mobility Mat is designed specifically to assist you in the use of these effective tools for the care of your muscles:its non-slip surface, in addition to being designed specifically to facilitate the rolling of the foam rollers while hands and feet remain firmly in place, features a series of exercises that will guide you in training; perfect for stretching muscles, working on mobility and reducing muscle tension. The Mobility Mat measures 183cm x 61cm and is only 5mm thick; perfect to always carry with you!
- Special mat that presents on its surface a series of exercises to be done with foam rollers
- Non-slip details ensure the mat stays in place during use
- The special non-slip surface allows the rollers to slide easily while your hands and feet stay in place
- Low thickness and easy to roll up for maximum convenience
- Dimensions 183cm x 61cm x 5mm
- Weight 1.36kg
- Includes access to a series of free online videos on using foam rollers created by TriggerPoint experts